Can I read The Real Age Diet : Make Yourself Younger with What You Eat on EtoBox?

The Real Age Diet : Make Yourself Younger with What You Eat by Michael F. Roizen, M.D.; John La Puma, M.D. is a book available to read on EtoBox.

What is The Real Age Diet : Make Yourself Younger with What You Eat about?

Examines The Food-related Factors That Can Cause People To Age Faster And Discusses How People Can Reverse The Signs Of Aging By Choosing Specific Foods. Table Of Contents -- Food Can Make You Younger! -- The Real Age Diet: A Giant Menu Of Possibilities -- The Enjoyable Miracle -- What Is The Effect Of Your Food Choices On Your Real Age Now, And How Much Younger Do You Want To Be? -- The Bestseller Diets: Do They Make Your Real Age Younger Or Older? -- The Magic Of The Real Age Diet -- How The Right Supplements Can Keep You Young -- You Can Change Your Eating Habits -- What About When I Eat Out? -- Distinguish Which Occasions Are Really Special, And Then Distinguish Yourself -- You Can Reach Your Goals Faster! -- Menu Makeovers -- Recipes. By Michael F. Roizen And John La Puma. Includes Bibliographical References And Index.

Author

Michael F. Roizen, M.D.; John La Puma, M.D.

Publisher

HarperCollins Publishers

Published

2001

Language

EN

ISBN

9780060086121

Subjects

Medical, Health & Fitness, Medicine