Can I read The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss on EtoBox?

The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss by Eric R. Braverman, MD is a self-help book available to read on EtoBox.

What is The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss about?

New research in nutrition and weight loss has revealed an amazing discovery: the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In __Younger (Thinner) You Diet__, Dr. Eric Braverman expands upon concepts introduced in __Younger You__ to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: -which foods naturally boost the body’s production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine -how to choose foods, supplements, teas, and spices—even hormones and m

Who reads The Younger (Thinner) You Diet: Break the Aging Code and Enjoy Effortless Weight Loss?

Author

Eric R. Braverman, MD

Publisher

Rodale Books

Published

2008

Language

EN

ISBN

9781594867774

Category

self-help

Subjects

Medical, Fiction, Self Help

Rating

3.54 / 5 (39 ratings)

Updated

2026-03-13