Can I read The DASH Diet Younger You on EtoBox?

The DASH Diet Younger You by Marla Heller is a nonfiction available to read on EtoBox.

What is The DASH Diet Younger You about?

New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets—the DASH diet—has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Based on the diet rated the #1 Best Overall Diet by U.S. News & World Report, The Dash Diet Younger You reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging,...

Who reads The DASH Diet Younger You?

Author

Marla Heller

Publisher

Grand Central Publishing

Published

2014

Language

EN

Category

nonfiction

Subjects

Cooking, Special Diet