Opening book details…
Can I read Spark : The Revolutionary New Science of Exercise and the Brain on EtoBox?
Spark : The Revolutionary New Science of Exercise and the Brain by John J. Ratey & Eric Hagerman is a science book available to read on EtoBox.
What is Spark : The Revolutionary New Science of Exercise and the Brain about?
<b>A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.</b><br><br> Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. <br><br> In <i>Spark</
Who reads Spark : The Revolutionary New Science of Exercise and the Brain?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- John J. Ratey & Eric Hagerman
- Publisher
- Little, Brown and Company
- Published
- 2008
- Language
- EN
- ISBN
- 9780316113502
- Category
- science
- Subjects
- Health & Fitness, Fiction, Self Help
- Rating
- 4.12 / 5 (227 ratings)
- Updated
- 2026-03-13
Other editions & translations
- 智能浪潮 : 增强时代来临 = Augmented (2017)
- Spark : The Revolutionary New Science of Exercise and the Brain (A4 Size PRINTABLE) (2008)
- CÓMO SUPERAR EL TRASTORNO POR ATRACÓN: Una guía práctica para dejar de comer de forma compulsiva (2013)
- Spark: Supercharge your mental circuits to beat stress, sharpen your thinking, lift your mood, boost your memory and much more (2008)
More by John J. Ratey & Eric Hagerman
Browse all works by John J. Ratey & Eric Hagerman
Similar books
- Spark!: How Exercise Will Improve the Performance of Your Brain — Hagerman, Eric; Ratey, John J (2010)
- CÓMO SUPERAR EL TRASTORNO POR ATRACÓN: Una guía práctica para dejar de comer de forma compulsiva — Alicia Pereiro (2013)
- The Psychobiotic Revolution : Mood, Food, and the New Science of the Gut-brain Connection — Anderson, Scott C.; Cryan, John F.; Dinan, Timothy G (2017)
- Exercise Physiology (Foundations of Exercise Science) — John P. Porcari PhD RCEP MAACVPR FACSM; Cedric X. Bryant PhD FACSM; Fabio Comana MA MS; American Council on Exercise (2015)
- Smarter : The New Science of Building Brain Power — Dan Hurley (2013)
- Smarter Workouts : The Science of Exercise Made Simple — McCall, Pete; Stokes, Kira (2019)