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Can I read Spark!: How exercise will improve the performance of your brain on EtoBox?
Spark!: How exercise will improve the performance of your brain by Hagerman, Eric;Ratey, John J is a science book available to read on EtoBox.
What is Spark!: How exercise will improve the performance of your brain about?
Introduction: Making the Connection. Welcome to the Revolution: A Case Study on Exercise and the Brain. Learning: Grow Your Brain Cells. Stress: The Greatest Challenge. Anxiety: Nothing to Panic About. Depression: Move Your Mood. Attention Deficit: Running from Distraction. Addiction: Reclaiming the Biology of Self-Control. Hormonal Changes: The Impact on Women's Brain Health. Aging: The Wise Way. The Regimen: Build Your Brain. Afterword: Fanning the Flames. Acknowledgments. Glossary. Index.
Who reads Spark!: How exercise will improve the performance of your brain?
It is typically read by self-directed learners exploring a subject in depth.
Common subject areas: history, science, philosophy, social sciences.
- Author
- Hagerman, Eric;Ratey, John J
- Publisher
- Quercus Publishing; Quercus
- Published
- 2010
- Language
- EN
- ISBN
- 9781849161572
- Category
- science
- Subjects
- Medical, Science, Stem
- Rating
- 4.12 / 5 (76 ratings)
- Updated
- 2026-03-13
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