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Fitness for life : the Y's exercise plan for active living and better health for the rest of your life by Dinan, Susan, Sharp, Craig is a book available to read on EtoBox.
What is Fitness for life : the Y's exercise plan for active living and better health for the rest of your life about?
144 pages : 26 cm This book is based on the "Exercises for the 50+" training course devised by the Y (the London Central YMCA) professionals in clinical & community geriatric medicine, physiotherapists & exercise physiologists. The plan has options for everyone On title page : From the Central YMCA Includes bibliographical references (page 142) and index
- Author
- Dinan, Susan, Sharp, Craig
- Publisher
- Judy Piatkus Publishers Ltd
- Published
- 1996
- Language
- EN
- ISBN
- 9780749915773
- Subjects
- Medical, Health & Fitness, Medicine
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