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You Can Conquer Pain : How to Break the Pain Cycle and Regain Control of Your Life by Chaitow, Leon is a book available to read on EtoBox.

What is You Can Conquer Pain : How to Break the Pain Cycle and Regain Control of Your Life about?

176 pages : 24 cm, Conquer pain without resorting to harmful medicines! That's the promise of this guide written by an internationally recognized expert on holistic health. It offers a wide range of natural approaches, including meditation, hypnotherapy, light and color therapy, herbalism, and more. A special directory lists advice on common problems such as headache, neck and shoulder pain, and backache, while self-help exercises and illuminating diagrams take readers on a step-by-step journey to a pain-free life, Includes bibliographical references (pages 170-172) and index

Author

Chaitow, Leon

Publisher

London : Watkins

Published

2012

Language

EN

ISBN

9781780284033

Subjects

Medical, Management, Health & Fitness