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American Heart Association No-Fad Diet, 2nd Edition: A Personal Plan for Healthy Weight Loss by AMERICANHEARTASSOCATRION, American Heart Association is a cooking available to read on EtoBox.

What is American Heart Association No-Fad Diet, 2nd Edition: A Personal Plan for Healthy Weight Loss about?

<p>Lasting weight loss doesn't come from following extreme diets or quick-fix fads. Being able to lose weight and keep it off comes from choosing the lifestyle habits that make sense for you in the long term. If, like millions of other Americans, you are struggling to lose weight, this second edition of the "American Heart Association No-Fad Diet" will show you how to find just the right combination of attitude, eating, and exercise to achieve your goals in an effective and healthy way. <br>Upda

Who reads American Heart Association No-Fad Diet, 2nd Edition: A Personal Plan for Healthy Weight Loss?

Author

AMERICANHEARTASSOCATRION, American Heart Association

Publisher

Clarkson Potter/Publishers

Published

2011

Language

EN

ISBN

9780307407597

Category

cooking

Subjects

Medical, Health & Fitness, Fiction

Rating

3.65 / 5 (1 ratings)

Updated

2026-03-13