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By now, you've heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you're like millions of other Americans, you're still struggling to lose weight and get in shape--without harming your long-term health in the process. <br>It's time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation's most trusted a

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Author

American Heart Association

Publisher

New York: Random House Large Print

Published

2005

Language

EN

ISBN

9780375434457

Category

cooking

Subjects

Medical, Health & Fitness, Fiction

Rating

3.65 / 5 (12 ratings)

Updated

2026-03-13