Can I read You Are What You Eat : the Meal Planner That Will Change Your Life on EtoBox?

You Are What You Eat : the Meal Planner That Will Change Your Life by Norris, Carina is a book available to read on EtoBox.

What is You Are What You Eat : the Meal Planner That Will Change Your Life about?

223 pages : 24 cm, TV tie-in, Includes index, A new year and a new you -- Foods to fight fatigue -- Calming foods for stress-busting -- Eating for energy -- Be good to your gut -- Defending your body -- with food -- Food, mood and hormones -- Healthy eating -- out and about -- Healthy packed lunches for kids and grown-ups -- Feeding children -- growing up healthily -- They are what you eat -- The secrets of a healthy festive season

Author

Norris, Carina

Publisher

London : Virgin

Published

2006

Language

EN

ISBN

9780753511060

Subjects

Medical, Medicine