Opening book details…
Can I read You Are What You Eat on EtoBox?
You Are What You Eat by carina-norris is a book available to read on EtoBox.
What is You Are What You Eat about?
This book contains nutritional advice for everyone with tailored information and tips for every life stage, from childhood to old age. It concentrates on three major life stages: ages 5-25, 25-50 and 50+, and explains how our needs change with age and the health issues that we face at each stage of life. There are also plenty of tips on how to eat to beat many illnesses including heart disease, osteoporosis, Alzheimer's and arthritis.
- Author
- carina-norris
- Publisher
- VIRGIN BOOKS
- Published
- 2006
- Language
- EN
- ISBN
- 9780753511374