Can I read Peak Performance : Take Advantage of the New Science of Success on EtoBox?

Peak Performance : Take Advantage of the New Science of Success by Magness, Steve;Stulberg, Brad is a self-help book available to read on EtoBox.

What is Peak Performance : Take Advantage of the New Science of Success about?

"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods

Who reads Peak Performance : Take Advantage of the New Science of Success?

Author

Magness, Steve;Stulberg, Brad

Publisher

Rodale Books

Published

2017

Language

EN

ISBN

9781623367930

Category

self-help

Subjects

Psychology, Fiction, Self Help

Rating

4.23 / 5 (356 ratings)

Updated

2026-03-14