Can I read The Diet Detective's Count Down : 7,500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance on EtoBox?

The Diet Detective's Count Down : 7,500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance by Platkin, Charles Stuart is a book available to read on EtoBox.

What is The Diet Detective's Count Down : 7,500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance about?

<p><br><b><big>THE COST OF A CALORIE REVEALED</big></b> <P> - CALORIE SHOPPING <I>with</i> EXERCISE EQUIVALENTS - <P> <I>The Diet Detective's Count Down</i> Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). <P> Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this&#58; what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? <P> Well, nutrition and public health advocate, Charles Stuart Platkin's new book, <I>THE DIET DETECTIVE'S COUNT DOWN</i>, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. <P> <I>THE DIET DETECTIVE'S COUNT DOWN</i> lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity&#58; WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. <P> This is no ordinary diet book, it is a food f

Author

Platkin, Charles Stuart

Publisher

Atria Books

Published

2007

Language

EN

ISBN

9781416548416

Subjects

Health & Fitness, Medical, Lifestyle