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Convenience Food Facts : Help for the Healthy Meal Planner by Monk, Arlene,American Oil Chemists' Society is a book available to read on EtoBox.

What is Convenience Food Facts : Help for the Healthy Meal Planner about?

Abstract: Guidelines are provided to ensure meeting nutritional needs and desires while usng convenience food in a busy lifestyle. Tips on reducing calories, fats and sodium in the diet, shopping, reading labels are discussed. Brand name convenience foods are listed under titles: accompaniments; appetizers; beverages; breads; breakfast foods; candies; crackers, dairy products; desserts; dips; entrees; fats; jams, jellies and preserves; nuts and seeds; salad dressings, sauces and gravies; snack foods; soups; and vegetables. Each listing provides the calories, carbohydrate, protein, fat, sodium content and the exchange list equivalents for a serving size of the convenience food

Author

Monk, Arlene,American Oil Chemists' Society

Publisher

Wayzata, MN: Diabetes Center

Published

1987

Language

EN

ISBN

9780937721209

Subjects

Home & Lifestyle, Cooking