Can I read Beyond CORONAVIRUS: 7 Keys to Embrace Change and Create Your "New Normal" on EtoBox?

Beyond CORONAVIRUS: 7 Keys to Embrace Change and Create Your "New Normal" by Debra Guttas is a nonfiction available to read on EtoBox.

What is Beyond CORONAVIRUS: 7 Keys to Embrace Change and Create Your "New Normal" about?

Want to overcome anxiety, uncertainty and fear for the future? Feel overwhelmed by all the changes in your life? Need help coping with stress? The solution to deal with anxiety is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. As a thriver of two simultaneous Stage 3 cancer diagnoses, coach Debra Wilson Guttas, knows what it takes to navigate sudden change, uncertainty and fear. Beyond Coronavirus provides you with a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll discover how to: • Cope with anxiety and stress with simple techniques that support the health of your whole mind, body and spirit • Transform overwhelm into clarity and peace • Change your perspective to take better control over your life • Embrace new changes and challenges, and use them to define your “new normal” • Access a free online coaching program, and much, much more! Beyond Coronavirus is packed with practical and spiritual exercises that will have an immediate positive impact on your emotional well-being. So, if you want to overcome negative feelings, take control

Who reads Beyond CORONAVIRUS: 7 Keys to Embrace Change and Create Your "New Normal"?

Author

Debra Guttas

Publisher

Independently Published

Published

2020

Language

EN

ISBN

9788631369871

Category

nonfiction

Subjects

Medical, Medicine