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Small Habits Create Big Change : Strategies to Avoid Burnout and Thrive in Your Education Career by Rebecca Branstetter is a nonfiction available to read on EtoBox.

What is Small Habits Create Big Change : Strategies to Avoid Burnout and Thrive in Your Education Career about?

Small on-the-job changes you can make to identify your strengths, prevent burnout, and maintain your passion for being an educator Small Habits Create Big Change is a valuable collection of micro-habits—small, science-backed adjustments—that educators can use to reclaim their mental health and their love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but it's never too late to turn things around. Best of all, psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you don't have to sacrifice your already-scarce downtime. Large-scale approaches to preventing educator burnout often fail to consider an important fact—educators are individuals, and no one-size-fits-all solution will...

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Author

Rebecca Branstetter

Publisher

Wiley & Sons, Incorporated, John

Published

2024

Language

EN

ISBN

9781394238934

Category

nonfiction