Can I read Yoga Nidra Scripts 2: 22 More Meditations for Effortless Relaxation, Rejuvenation and Reconnection on EtoBox?

Yoga Nidra Scripts 2: 22 More Meditations for Effortless Relaxation, Rejuvenation and Reconnection by Verma, Tamara is a nonfiction available to read on EtoBox.

What is Yoga Nidra Scripts 2: 22 More Meditations for Effortless Relaxation, Rejuvenation and Reconnection about?

Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to share or read guided meditation. Featuring an inspiring array of 22 meditations, from short Yoga Nidra scripts to full-length visualizations. All in inclusive, inviting language, rich with positive affirmations and deep relaxation techniques for stress management. Enjoy Yoga Nidra meditations for: Comfort Abundance Tension Release Magical Mornings Restful Nights Confidence Creativity Ayurvedic Doshas And More This Yoga Nidra book also includes suggested yoga poses, mudras, mantras and breathing – everything you need for profound Yoga Nidra experiences. “Compassionately written and a wonderful work of art... I had feelings of enlightenment even reading the words.” – Liz Burkitt, Yoga Teacher & Holistic Health Coach “An excellent second serving of Tamara’s first Yoga Nidra book... a huge menu of delicious scripts for my yoga students who are hungry for relaxation and meditation.” – Erin O’Neill, Yoga Teacher (RYT 500) “A game changer... each script is thoughtfully written with a theme, structure, even well-placed pauses. A must-have in my

Who reads Yoga Nidra Scripts 2: 22 More Meditations for Effortless Relaxation, Rejuvenation and Reconnection?

Author

Verma, Tamara

Publisher

RTV Yoga Inc.

Published

2021

Language

EN

ISBN

9781777488833

Category

nonfiction

Subjects

Medical, Alternative Medicine & Natural Healing, Medicine