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Can I read Yoga Nidra : a meditative practice for deep relaxation and healing on EtoBox?
Yoga Nidra : a meditative practice for deep relaxation and healing by Richard Miller, Ph.D. is a health book available to read on EtoBox.
What is Yoga Nidra : a meditative practice for deep relaxation and healing about?
Streamline your experience—practice while you read, without ever leaving the page! Enhanced eBook features: Audio files conveniently embedded within the book One of the most enjoyable parts of a yoga class comes when we rest in savasana —the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of book and audio learning, Yoga Nidra is an ancient tantric yoga path that leads to inner freedom. Through accessible language appropriate for any level of practice, Miller takes us step-by-step through the traditional techniques of relaxation and meditation to help us move toward the realization of "unqualified presence"—the ultimate aim of yoga—a goal...
Who reads Yoga Nidra : a meditative practice for deep relaxation and healing?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Richard Miller, Ph.D.
- Publisher
- Sounds True, Incorporated
- Published
- 2010
- Language
- EN
- ISBN
- 9781604077391
- Category
- health
- Subjects
- Medical, Medicine
- Rating
- 4.01 / 5 (89 ratings)
- Updated
- 2026-03-14
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