Can I read Peak Performance: Sports Nutrition (food And Fitness) on EtoBox?

Peak Performance: Sports Nutrition (food And Fitness) by Donna Shryer is a book available to read on EtoBox.

What is Peak Performance: Sports Nutrition (food And Fitness) about?

142 pages : 24 cm "Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices"--Provided by publisher Includes bibliographical references (pages 127-138) and index The nutrition team -- Nutrition officials -- Energy to burn -- Taking control of your carbs -- Weighing in on proteins -- Timing is (almost) everything -- A water-tight argument for fluid -- Those golden vitamins and minerals -- Winning the race with wisdom

Author

Donna Shryer

Publisher

Marshall Cavendish Children's Books

Published

2007

Language

EN

ISBN

9780761425540

Subjects

Medical, Fiction, Science