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Can I read Younger You on EtoBox?
Younger You by Kara N. Fitzgerald is a health book available to read on EtoBox.
What is Younger You about?
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald's groundbreaking, rigorous clinical trial proved it's possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks! Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you'll learn: It's not your...
Who reads Younger You?
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- Kara N. Fitzgerald
- Publisher
- Hachette Books
- Published
- 2022
- Language
- EN
- Category
- health
- Rating
- 4.1 / 5 (138 ratings)
- Updated
- 2026-03-14
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Browse all works by Kara N. Fitzgerald
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