Can I read Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete on EtoBox?

Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete by Ian Adamson; Editors of Runner's World Maga is a nonfiction available to read on EtoBox.

What is Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete about?

How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing . In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find: - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store—and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert

Who reads Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete?

Author

Ian Adamson; Editors of Runner's World Maga

Publisher

Potter/Ten Speed/Harmony/Rodale

Published

2004

Language

EN

ISBN

9781579548360

Category

nonfiction

Subjects

Sports, Lifestyle