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Cognitive Behavioural Coaching by Michael Neenan is a book available to read on EtoBox.
What is Cognitive Behavioural Coaching about?
Cognitive Behavioural Coaching- Front Cover 1 Cognitive Behavioural Coaching 2 Title Page 4 Copyright Page 5 Contents 6 List of tables 8 Introduction: from CBT to CBC 9 Part I: COGNITIVE BEHAVIOURAL THEORY 14 Chapter 1: Eliciting meaning 16 Chapter 2: Distorted information processing 18 Chapter 3: Levels of thought 20 Chapter 4: Thoughts, feelings, behaviour, physiology and the situation are interconnected 23 Chapter 5: A continuum of emotional reactions 25 Chapter 6: Emotions have a specific cognitive content 27 Chapter 7: Cognitive vulnerability 29 Chapter 8: Our thoughts and beliefs are both knowable and accessible 31 Chapter 9: Maintenance of problems 33 Chapter 10: A strong commitment to scientific empiricism 35 Chapter 11: The law of parsimony 37 Part II: COGNITIVE BEHAVIOURAL PRACTICE 38 Chapter 12: The coaching relationship 40 Chapter 13: Assessment and case conceptualization 44 Chapter 14: Structuring the coaching session 51 Chapter 15: Establishing goals 54 Chapter 16: Teaching the cognitive model 59 Chapter 17: Two key attributes of psychological health 66 Chapter 18: Action plans 70 Chapter 19: Beliefs which interfere with carrying out extra-session tasks 76 Chapter 20:
- Author
- Michael Neenan
- Language
- EN
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