Can I read Developing Speed: National Strength and Conditioning Association (Nsca Sport Performance) on EtoBox?

Developing Speed: National Strength and Conditioning Association (Nsca Sport Performance) by NSCA -National Strength & Conditioning Association; Ian Jeffreys is a reference work available to read on EtoBox.

What is Developing Speed: National Strength and Conditioning Association (Nsca Sport Performance) about?

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you'll have the tools and information for creating your own speed development program.If increasing your athletic speed is what you're seeking, then look no further. With the cutting-edge information packed into this one resource, you'll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level!Earn continuing education credits/units! A continuing education co

Who reads Developing Speed: National Strength and Conditioning Association (Nsca Sport Performance)?

Author

NSCA -National Strength & Conditioning Association; Ian Jeffreys

Publisher

Human Kinetics; Human Kinetics, Inc.

Published

2013

Language

EN

ISBN

9780736083287

Category

reference

Subjects

Health & Fitness, Sports, Education

Updated

2026-03-24