Can I read You Are Your Own Best Medicine : A Doctor's Advice on the Body's Natural Healing Powers on EtoBox?

You Are Your Own Best Medicine : A Doctor's Advice on the Body's Natural Healing Powers by Frédéric Saldmann, M.D. is a self-help book available to read on EtoBox.

What is You Are Your Own Best Medicine : A Doctor's Advice on the Body's Natural Healing Powers about?

Simple do-it-yourself home remedies for better health and healing • Verifies the common sense of folk medicine with the latest medical research • Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight • Explains how to reduce your risk of cancer, heart attack, and Alzheimer's In You Are Your Own Best Medicine , Frédéric Saldmann, M.D., verifies the common sense of folk medicine with the latest medical research to reveal simple do-it-yourself remedies that activate the body's natural healing powers and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight. You will learn: • how washing your hands helps your mood, • why hitting snooze on your alarm makes you tired, • how pistachios are more effective than Viagra, • simple acupressure tricks to relieve cramps, congestion, and other acute conditions, • how dark chocolate helps you lose weight, • which sleep position increases your risk of cancer, • the role of gut flora and probiotics in alleviating asthma, • how kissing boosts the immune system and helps wounds hea

Who reads You Are Your Own Best Medicine : A Doctor's Advice on the Body's Natural Healing Powers?

Author

Frédéric Saldmann, M.D.

Publisher

Inner Traditions/Bear & Company

Published

2015

Language

EN

ISBN

9781620554296

Category

self-help

Subjects

Health & Fitness, Medical, Fiction