Can I read The new Atkins for a new you: the ultimate diet for shedding weight and feeling great forever on EtoBox?

The new Atkins for a new you: the ultimate diet for shedding weight and feeling great forever by Phinney, Stephen D.; Volek, Jeff; Westman, Eric C is a nonfiction available to read on EtoBox.

What is The new Atkins for a new you: the ultimate diet for shedding weight and feeling great forever about?

Pt. 1. Why it works: it's all about nutrition -- Know thyself -- The road ahead -- The right carbs in the right amount -- The power of protein -- Meet your new friend: fat -- pt. 2. What to eat: how to tailor Atkins to your needs and goals -- Atkins for you: make it personal -- Welcome to induction -- Moving to phase 2, ongoing weight loss -- Into the home stretch: pre-maintenance -- Keeping it off: lifetime maintenance -- pt. 3. Eating out, eating in: Atkins in the real world -- Low-carb fast food and restaurant meals -- Recipes and meal plans[mlh1] -- pt. 4. Low-carb for life: the science of good health -- Metabolic syndrome and cardiovascular health -- Managing diabetes, a.k.a., the bully disease.

Who reads The new Atkins for a new you: the ultimate diet for shedding weight and feeling great forever?

Author

Phinney, Stephen D.; Volek, Jeff; Westman, Eric C

Publisher

Simon & Schuster

Published

2010

Language

EN

ISBN

9782010002847

Category

nonfiction

Subjects

Crafts & Hobbies, Design, Arts