Can I read Mindfulness for Anger Management : Transformative Skills for Overcoming Anger and Managing Powerful Emotions on EtoBox?

Mindfulness for Anger Management : Transformative Skills for Overcoming Anger and Managing Powerful Emotions by Dansiger PsyD MFT, Stephen is a self-help book available to read on EtoBox.

What is Mindfulness for Anger Management : Transformative Skills for Overcoming Anger and Managing Powerful Emotions about?

<p><b><i>Mindfulness for Anger Management</i> puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions.</b></p><p>Mindfulness is more than a philosophy for anger management—it's a daily practice. Transforming wisdom into actionable exercises, <i>Mindfulness for Anger Management</i> equips you with concrete skills and strategies to overcome anger with mindfulness.</p><p>Dr. Stephen Dansiger, a licensed therapist with

Who reads Mindfulness for Anger Management : Transformative Skills for Overcoming Anger and Managing Powerful Emotions?

Author

Dansiger PsyD MFT, Stephen

Publisher

Althea Press

Published

2018

Language

EN

ISBN

9781641521680

Category

self-help

Subjects

Management, Technology, Stress Management

Rating

4.5 / 5 (369 ratings)

Updated

2026-03-14