Can I read The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled Up to Go from 5K to Trail Marathon on EtoBox?

The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled Up to Go from 5K to Trail Marathon by Claire Maxted; Vassos Alexander; Emelie Forsberg is a sports available to read on EtoBox.

What is The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled Up to Go from 5K to Trail Marathon about?

<b>'<i>Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you</i>' - Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion<br><b><br></b>From complete beginners to seasoned off-road runners, <i>The Ultimate Trail Running Handbook</i> has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. </b><br><br>There are training plans

Who reads The Ultimate Trail Running Handbook: Get Fit, Confident and Skilled Up to Go from 5K to Trail Marathon?

Author

Claire Maxted; Vassos Alexander; Emelie Forsberg

Publisher

Bloomsbury Publishing USA

Published

2021

Language

EN

ISBN

9781472974839

Category

sports

Subjects

Sports, Training, Health & Fitness

Updated

2026-03-24