Can I read Badass Boxing Workouts : a Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life on EtoBox?

Badass Boxing Workouts : a Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life by Jennifer Dugwen Chieng is a book available to read on EtoBox.

What is Badass Boxing Workouts : a Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life about?

Punch up your fitness routine with the hottest total body workout Boxing is the ultimate workout to shake up a boring fitness routine. The high-intensity, full-body workouts in this book will help you sculpt every muscle, improve balance and coordination, and challenge yourself, all while having the time of your life. These workouts incorporate footwork, punches, kicks, bag work and strength training to get you into fighting shape in no time!

Author

Jennifer Dugwen Chieng

Publisher

Ulysses Press

Published

2018

Language

EN

ISBN

9781612438894