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About this self-help book
释放 : 过上无压力生活的7个原则 = Unwind! 7 principles for a stress-free life Shi fang : Guo shang wu ya li sheng huo de 7 ge yuan ze = Unwind! 7 principles for a stress-free life by (美)迈克尔. 奥尔平(Michael Olpin), (美)萨姆. 布兰肯(Sam Bracken)著; 奥尔平; 布兰肯; 杨颖玥; 张尧然 is a self-help book available to read on EtoBox.
It is typically read by readers building habits, skills, productivity or wellbeing.
Common subject areas: self-improvement, productivity, wellness.
- Author
- (美)迈克尔. 奥尔平(Michael Olpin), (美)萨姆. 布兰肯(Sam Bracken)著; 奥尔平; 布兰肯; 杨颖玥; 张尧然
- Publisher
- 北京:中国青年出版社
- Published
- 2015
- Language
- ZH
- ISBN
- 9781477819593
- Category
- self-help
- Subjects
- Psychology, Medical, Management
- Rating
- 4 / 5 (1 ratings)
- Updated
- 2026-03-24
Other editions & translations
More by (美)迈克尔. 奥尔平(Michael Olpin), (美)萨姆. 布兰肯(Sam Bracken)著; 奥尔平; 布兰肯; 杨颖玥; 张尧然
Browse all works by (美)迈克尔. 奥尔平(Michael Olpin), (美)萨姆. 布兰肯(Sam Bracken)著; 奥尔平; 布兰肯; 杨颖玥; 张尧然
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