Can I read Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy on EtoBox?

Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy by Martha D. White is a health book available to read on EtoBox.

What is Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy about?

<p><P><i>Water Exercise</i> makes it easy to design your own water exercise program with complete programs for injury rehabilitation, special conditions, cross-training, or just getting in shape. 78 clearly described and illustrated exercises range from beginning to advanced levels of difficulty to ensure that you can tailor each program to suit your own needs.</p> <h3>Arthur E. Squires</h3> <p>This book profiles the population that may benefit from aquatic exercise. It then outlines the characteristics and parameters of water therapy and provides descriptions and displays of graded exercises. The purpose is to define and educate those individuals who may benefit from water exercise. Additionally, the book provides clear and concise instructions in varied exercises. Certainly, there is a need to educate a growing population who may benefit from this form of therapy. Largely, the work accomplishes its goals. This book is clearly directed toward a client population. Although the author urges the reader to begin under proper supervision, this is a how to book for a beginning client. This work would also be beneficial to those progressing from a supervised to an independent program. Th

Who reads Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy?

Author

Martha D. White

Publisher

Human Kinetics

Published

1995

Language

EN

ISBN

9780873227261

Category

health

Subjects

Medical, Medicine

Rating

4.4 / 5 (127 ratings)

Updated

2026-03-14