Can I read The Mcdougall Quick and Easy Cookbook on EtoBox?

The Mcdougall Quick and Easy Cookbook by McDougall, John & McDougall, Mary is a book available to read on EtoBox.

What is The Mcdougall Quick and Easy Cookbook about?

By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Author

McDougall, John & McDougall, Mary

Publisher

Penguin Publishing Group

Published

2014

Language

EN

ISBN

9781101117460

Rating

3.95 / 5 (256 ratings)

Updated

2026-03-13