Can I read The McDougall Quick & Easy Cookbook: Over 300 Delicious Low - Fat Recipes You Can Prepare in Fifteen Minutes or Less on EtoBox?

The McDougall Quick & Easy Cookbook: Over 300 Delicious Low - Fat Recipes You Can Prepare in Fifteen Minutes or Less by John A. McDougall; Mary Ann McDougall is a book available to read on EtoBox.

What is The McDougall Quick & Easy Cookbook: Over 300 Delicious Low - Fat Recipes You Can Prepare in Fifteen Minutes or Less about?

Containing more than three hundred delicious recipes that require less than 15 minutes to prepare, this informative, innovative cookbook is the active person's answer to eating right. You can lose weight, lower your cholesterol and triglycerides, decrease blood pressure, increase energy, alleviate allergies, and dramatically reduce your risk of heart disease, cancer, stroke, osteoporosis, and diabetes with food that is irresistible to the whole family - and quick and easy to make from start to finish. Created and tested by Mary McDougall, these recipes are truly delicious, especially for anyone trying to beat the clock and prepare a healthful meal. Begin the morning with Apple Cinnamon Oatmeal or Scrambled Tofu. For lunch, choose from dozens of soups and salads, such as Cajun Gumbo and Thai Cabbage Salada five-minute miracle. Or make a gourmet sandwich spread with Herbed White Bean Pate. Dinner can be a selection from pizzas galore, an elegant lasagne, a hearty Meaty Mushroom Stroganoff, or satisfying chilis. And don't miss the Speedy International Stew - only three ingredients, ten minutes to the table, and so good you won't believe it could be this simple. Finish off your meal wi

Author

John A. McDougall; Mary Ann McDougall

Publisher

Dutton Adult

Published

1997

Language

EN

ISBN

9780525942085

Subjects

Home & Lifestyle, Cooking, Medical

Rating

4.5 / 5 (1,750 ratings)

Updated

2026-03-14