Can I read Training For Sport: Improving Strength and Power on EtoBox?

Training For Sport: Improving Strength and Power by Mason, Paul, 1967- author is a book available to read on EtoBox.

What is Training For Sport: Improving Strength and Power about?

While all sports use a combination of flexibility, endurance, strength and speed, one of these is usually dominates over the others, depending on the sport. This series introduces each of these physical qualities by way of the sports they are most important for. The series includes: Profiles of sportspeople whose sport fits into the category -- how they train and how this is reflected in their physique; Training programmes; Cross-training activities; Nutrition and recipes; Cross-curricular eleme

Author

Mason, Paul, 1967- author

Publisher

Hachette Children's Group

Published

2016

Language

EN

ISBN

9780750297646

Updated

2026-03-24