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Миофасциална йога by Сегара, Кирсти Бендер is a nonfiction available to read on EtoBox.

What is Миофасциална йога about?

The goal of Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana is to show how teaching asana should include fascia, connective tissue, as an integrative and necessary step to bring yoga asana fully into movement therapies in the West. This approach integrates Eastern and Western techniques and is truly a unique opportunity to explore ourselves from a somatic level of awareness while moving through and changing patterns that keep us from living more freely in joy and health

Who reads Миофасциална йога?

Author

Сегара, Кирсти Бендер

Publisher

МАШИНЕН ПРЕВОД

Published

2023

Language

BG

ISBN

9781484838785

Category

nonfiction