Can I read Personal Fitness for You Teacher's Edition Third Edition on EtoBox?

Personal Fitness for You Teacher's Edition Third Edition by Roberta Stokes; Sandra L. Schultz is a book available to read on EtoBox.

What is Personal Fitness for You Teacher's Edition Third Edition about?

vi, 420 pages : 27 cm + Includes bibliographical references (pages 412-413) and index Why personal fitness? -- Let’s get moving -- Exercising safely -- Evaluating your health-related fitness -- Evaluating your skill-related fitness -- Training for fitness -- Nutrition and your fitness -- Planning a diet for fitness and wellness -- Managing your weight -- Handling stress -- Understanding the cardiorespiratory system -- Achieving cardiorespiratory fitness -- Understanding the muscular system -- Achieving muscular fitness -- Achieving flexibility -- Designing you fitness program -- Becoming a wise consumer -- Lifetime personal fitness

Author

Roberta Stokes; Sandra L. Schultz

Publisher

Hunter Textbooks, Incorporated

Published

2006

Language

EN

ISBN

9780887253188

Subjects

Medical, Fiction, Young Adult