Can I read Fitness for life. Teacher's edition and Teacher's resources on EtoBox?

Fitness for life. Teacher's edition and Teacher's resources by Charles B Corbin; Ruth Lindsey; Globe Fearon Educational Publisher is a book available to read on EtoBox.

What is Fitness for life. Teacher's edition and Teacher's resources about?

Includes index Fitness and wellness for all -- Safe and smart physical activity -- How much is enough? -- Getting started in physical activity -- Benefits of physical activity -- Cardiovascular fitness -- Physical activity and fat control -- Muscular endurance -- Strength -- Flexibility -- Skills and skill-related physical fitness -- Activities for health-related fitness -- Making consumer choices -- Personal program planning -- Fitness and your future -- A wellness perspective -- Choosing nutritious food -- Managing stress Physical fitness! What is it? Do you need it? And how can you achieve it? As you read this book, you will find answers to these questions and many more. This book will help you decide what kinds of physical activities you need and help you develop a personal fitness plan for getting fit on your own. You will learn about the benefits of being fit. - p. 2

Author

Charles B Corbin; Ruth Lindsey; Globe Fearon Educational Publisher

Publisher

Glenview, Ill.: Scott Foresman-Addison Wesley

Published

1997

Language

EN

ISBN

9780673298249