Can I read Secrets of Women's Healthy Ageing : living better, living longer on EtoBox?

Secrets of Women's Healthy Ageing : living better, living longer by Cassandra Szoeke is a nonfiction available to read on EtoBox.

What is Secrets of Women's Healthy Ageing : living better, living longer about?

The research-based approach to ageing well Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming to raise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing, Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life

Who reads Secrets of Women's Healthy Ageing : living better, living longer?

Author

Cassandra Szoeke

Publisher

Melbourne University Publishing

Published

2021

Language

EN

ISBN

9780522877236

Category

nonfiction

Subjects

Social Science, Medical, Health & Fitness