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The 10 Secrets of Healthy Ageing : How to Live Longer, Look Younger and Feel Great by Holford, Patrick, Burn, Jeremy; Burne, Jerome is a health book available to read on EtoBox.

What is The 10 Secrets of Healthy Ageing : How to Live Longer, Look Younger and Feel Great about?

<p>Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. <i>The</i> <i>10 Secrets of Healthy Ageing </i>draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration

Who reads The 10 Secrets of Healthy Ageing : How to Live Longer, Look Younger and Feel Great?

Author

Holford, Patrick, Burn, Jeremy; Burne, Jerome

Publisher

London : Piatkus

Published

2012

Language

EN

ISBN

9780749956547

Category

health

Subjects

Medical, Health & Fitness, Nutrition

Rating

4.5 / 5 (118 ratings)

Updated

2026-03-14