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Can I read Core Fitness (Fitness for the Mind and Body) on EtoBox?
Core Fitness (Fitness for the Mind and Body) by Hollis Lance Liebman is a children's nonfiction book available to read on EtoBox.
What is Core Fitness (Fitness for the Mind and Body) about?
The central region of the body is also central to almost any exercise regimen. This easy-to-follow manual shows readers how to stabilize and strengthen the core—the muscles of the lower back, abdomen, and hips—without a gym membership and with minimal to no equipment. Included are several exercises, ranging from beginner to challenging, that can be performed individually or as part of one of several suggested routines. The step-by-step format and diagrams will appeal to readers at all fitness le
Who reads Core Fitness (Fitness for the Mind and Body)?
It is typically read by young readers, and the parents and educators who guide them.
Common subject areas: juvenile, young adult.
- Author
- Hollis Lance Liebman
- Publisher
- The Rosen Publishing Group, Inc
- Published
- 2015
- Language
- EN
- ISBN
- 9781477781685
- Category
- children's nonfiction
- Subjects
- Literary Fiction, Anthropology, Fiction
- Updated
- 2026-03-24
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Browse all works by Hollis Lance Liebman
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