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ACT made simple : an easy-to-read primer on acceptance and commitment therapy by Harris, Russ, Hayes, Steven C. is a psychology available to read on EtoBox.

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<p> Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well-aware of the challenges and frustrations that can present during therapy.<br> <br> If you are looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches world

Who reads ACT made simple : an easy-to-read primer on acceptance and commitment therapy?

Author

Harris, Russ, Hayes, Steven C.

Publisher

New Harbinger Publications

Published

2009

Language

EN

ISBN

9781608821747

Category

psychology

Subjects

Psychology, Clinical Psychology, Social_sciences

Rating

4.32 / 5 (399 ratings)

Updated

2026-03-14