Can I read Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy on EtoBox?

Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy by Rob Plevin is a children's book available to read on EtoBox.

What is Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy about?

This book is a versatile guide for children and parents to explore meditation and breath practice together. It makes calming the body, calming the mind, and practicing gratitude easy and fun. Within it youll find imagination and joy, mixed with practicality and focus. Sharon Salzberg A delightful collection of mindfulness-based activities to help children feel calm, focused and happy. Calm, Happy Kids is a guide to helping children learn to manage their emotions using mindfulness, meditation and breathwork. With the ideas and activities shared in the four main sections, your child will how to calm down when restless or fidgety, how to focus and concentrate, how to feel happier when facing difficulties, how to prepare their mind and body for sleep These incredibly valuable life skills are delivered in a fun, engaging way using a series of practical exercises and activities children love. "This book is so important! It will help parents guide their children to develop the essential tools of resilience and emotional intelligence." Robbin McManne Parenting for Connection Lovingly written and delightfully illustrated, Calm, Happy Kids will suit children ages 3-7 and beyond. Theyll l

Who reads Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy?

Author

Rob Plevin

Publisher

Life Raft Media Ltd

Published

2022

Language

EN

ISBN

9781913514310

Category

children's

Subjects

Children'S, Juvenile

Rating

4.8 / 5 (40 ratings)

Updated

2026-03-14