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Feed Zone Portables : A Cookbook of On-the-Go Food for Athletes by Biju K. Thomas; Allen Lim is a book available to read on EtoBox.

What is Feed Zone Portables : A Cookbook of On-the-Go Food for Athletes about?

Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise.When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes.In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make--and ready to go on your next ride, run, climb, hike, road trip, or sporting event.Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.In his introduction to Feed Zone Portables,

Author

Biju K. Thomas; Allen Lim

Publisher

Boulder, Colorado: VeloPress

Published

2013

Language

EN

ISBN

9781937715403

Subjects

Sports, Cooking, Home & Lifestyle

Rating

4.18 / 5 (371 ratings)

Updated

2026-03-14