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Maximize Your Body Potential : Lifetime Skills for Successful Weight Management by Nash, Joyce D; Nash, Joyce D. New maximize your body potential is a book available to read on EtoBox.
What is Maximize Your Body Potential : Lifetime Skills for Successful Weight Management about?
<p>Winner of the American Medical Writers Association Award, this guide helps readers create a personalized approach to lifetime weight management. Providing illustrations, charts, tables, self-tests and checklists, it shows people how to make a commitment, set realistic goals, and design an individualized exercise and eating program.</p>
- Author
- Nash, Joyce D; Nash, Joyce D. New maximize your body potential
- Publisher
- Boulder, Colo.: Bull Pub. Co. ; Berkeley, CA: Distributed to the trade by Publishers Group West
- Published
- 2003
- Language
- EN
- ISBN
- 9780923521714
- Subjects
- Medical, Health & Fitness, Medicine
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