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Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory by Singh Khalsa, Dharma;Stauth, Cameron is a nonfiction available to read on EtoBox.

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Intro PRAISE FOR DR. DHARMA SINGH KHALSA'S BRAIN LONGEVITY Author Bio Copyright Acknowledgments Introduction PART ONE: The Discovery of Brain Longevity Therapy Chapter 1: The Cortisol Connection Chapter 2: The Development of Brain Longevity Therapy Chapter 3: How the Program Works Chapter 4: Results of Three Patients PART TWO: How the Brain Works Chapter 5: The FivePrinciples of Brain Longevity Chapter 6: A Brief Tour of Your Brain: Putting Mind Over Matter and Matter Over Mind Chapter 7: How Memory Works. Chapter 8: Optimal Function of the Age-Forty-five-Plus Brain: Overthrowing the Tyranny of TimeChapter 9: Avoiding the Tragedy of Alzheimer's Disease Chapter 10: More Good News: Treatable Problems That Mimic Alzheimer's PART Three: Designing Your Own Brain Longevity Program Chapter 11: The Brain Longevity Diet Chapter 12: Fine-Tuning Your Nutritional Therapy Chapter 13: Key Nutrients and Natural Tonics for Peak Mental Performance Chapter 14: Stress Management and Optimum Brain Power Chapter 15: The Magic Bullet of Stress Management Chapter 16: Exercise and Brain Regeneration. Chapter 17: How Thinking Enlarges and Regenerates the BrainChapter 18: Mind/Body Exercises: The Ancient Ar

Who reads Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory?

Author

Singh Khalsa, Dharma;Stauth, Cameron

Publisher

Grand Central Publishing

Published

1997

Language

EN

ISBN

9780759520424

Category

nonfiction

Subjects

Medical, Health & Fitness, Lifestyle

Rating

3.71 / 5 (67 ratings)

Updated

2026-03-14