Can I read The Attention Revolution : Unlocking the Power of the Focused Mind on EtoBox?

The Attention Revolution : Unlocking the Power of the Focused Mind by B. Alan Wallace; Daniel Goleman is a self-help book available to read on EtoBox.

What is The Attention Revolution : Unlocking the Power of the Focused Mind about?

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and...

Who reads The Attention Revolution : Unlocking the Power of the Focused Mind?

Author

B. Alan Wallace; Daniel Goleman

Publisher

Wisdom Publications

Published

2006

Language

EN

ISBN

9780861712762

Category

self-help

Subjects

Psychology, Buddhism, Medical

Rating

4 / 5 (439 ratings)

Updated

2026-03-13