Can I read Rapt : Attention and the Focused Life on EtoBox?

Rapt : Attention and the Focused Life by Winifred Gallagher; OverDrive, Inc is a health book available to read on EtoBox.

What is Rapt : Attention and the Focused Life about?

A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive. **

Who reads Rapt : Attention and the Focused Life?

Author

Winifred Gallagher; OverDrive, Inc

Publisher

Penguin Group (USA)

Published

2010

Language

EN

ISBN

9781101032053

Category

health

Subjects

Psychology, Self Help, Lifestyle

Rating

3.54 / 5 (47 ratings)

Updated

2026-03-14