Can I read A Healthier, Happier You : 101 Steps for Lessening Stress on EtoBox?

A Healthier, Happier You : 101 Steps for Lessening Stress by Lorraine Bosse-Smith; Loraine Bosse-Smith is a book available to read on EtoBox.

What is A Healthier, Happier You : 101 Steps for Lessening Stress about?

Stay-at-home moms and CEOs live in the same chaotic, frenzied world. Stress may be the energy most of us have learned to thrive on, but our heightened anxiety is taking its toll on our health. In her new book A Healthier, Happier You author and life coach Lorraine Bosse Smith gamely takes on our American cultural idea of "busy is better." Smith helps readers with 101 practical, realistic, biblically-based tips that make enjoying life an everyday practice. Dedicated to improving others' quality of life, Smith helps readers regroup and recharge by organizing and prioritizing each aspect of their lives. Stressed out? Always in a hurry? Take the chaos out of your life and start enjoying what matters with life coach Lorraine Bosse Smith's A Healthier, Happier You.

Author

Lorraine Bosse-Smith; Loraine Bosse-Smith

Publisher

Barbour Publishing, Incorporated

Published

2003

Language

EN

ISBN

9781593101763

Subjects

Psychology, Management, Religion