Can I read Dr. Mao's Secrets of Longevity Cookbook : Eat to Thrive, Live Long, and Be Healthy on EtoBox?

Dr. Mao's Secrets of Longevity Cookbook : Eat to Thrive, Live Long, and Be Healthy by Mao shing Ni is a cooking available to read on EtoBox.

What is Dr. Mao's Secrets of Longevity Cookbook : Eat to Thrive, Live Long, and Be Healthy about?

Known as "Doctor to the stars," Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller "Secrets of Longevity "and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health benefits of each dish. With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the food's particular health benefits. Recipes such as Dr. Mao's Honey-Glazed Masala Chicken with Apricots to Dr. Mao's Immune Boost Borscht with Porcini Mushrooms, or Spicy Tri-color Pepper Beef with Himalayan Gojiberry, and Dr. Mao's signature Anti-Aging Brain Mix and Brain Tonic, are presented alongside beautiful four-color photographs and easy-to-follow directions. In addition, a simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary created especially for this book by Dr. Mao. With such bragging rights, it's easy to consider "Dr. Mao's

Who reads Dr. Mao's Secrets of Longevity Cookbook : Eat to Thrive, Live Long, and Be Healthy?

Author

Mao shing Ni

Publisher

Andrews McMeel Publishing, LLC

Published

2012

Language

EN

ISBN

9781449435912

Category

cooking

Subjects

Cooking

Rating

4.5 / 5 (99 ratings)

Updated

2026-03-14