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The Acid–Alkaline Diet for Optimum Health : Restore Your Health by Creating PH Balance in Your Diet by Christopher Vasey, N.D. is a nonfiction available to read on EtoBox.

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With more than 50,000 first-edition copies sold, this expanded second edition provides the latest information on restoring your body's acid-alkaline balance • Discusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acids • Addresses the relationship of proper hydration to essential enzyme activity and acid elimination • Outlines a sample alkaline detoxification diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health , naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to restore your acid-alkaline balance can result in vast improvements in health. With two new chapters, this updated and expanded second edition provides the latest information on proper hydration and deacidification, important alkalizing supplements, and how to eliminate the

Who reads The Acid–Alkaline Diet for Optimum Health : Restore Your Health by Creating PH Balance in Your Diet?

Author

Christopher Vasey, N.D.

Publisher

Inner Traditions;Inner Traditions / Bear & Company;Healing Arts Press

Published

2010

Language

EN

ISBN

9781594778971

Category

nonfiction

Subjects

Health & Fitness, Lifestyle

Rating

3.54 / 5 (111 ratings)

Updated

2026-03-14