Can I read The PH Miracle : Balance Your Diet, Reclaim Your Health on EtoBox?

The PH Miracle : Balance Your Diet, Reclaim Your Health by Robert O. Young; Shelley Redford Young is a book available to read on EtoBox.

What is The PH Miracle : Balance Your Diet, Reclaim Your Health about?

Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs'program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

Author

Robert O. Young; Shelley Redford Young

Publisher

Grand Central Life & Style

Published

2002

Language

EN

ISBN

9780446599825

Subjects

Health & Fitness, Medical, Cooking

Rating

3.75 / 5 (340 ratings)

Updated

2026-03-13